Remedies for Facial Swelling: Home Care and Safety
Some facial swelling can be eased at home, but some needs a doctor right away. Here is how to tell the difference. For swelling that keeps coming back, AWAREmed in Johnson City, TN offers physician-led consultations.
The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences vary. Please consult your licensed healthcare provider before making medical decisions.

To address any health concern well, it helps to understand its root cause. In this article, we look at common causes of facial swelling, simple home care, traditional homeopathic remedies some people use, and when to get medical help.
Common Causes of Facial Swelling
- Sunburn
- Allergic reactions to foods, medicines or insect bites
- Injury or bruising, including after surgery or dental work
- Infections, such as a tooth abscess or a skin infection
- Fluid retention, which can be linked to other medical conditions
See a doctor if swelling is sudden, severe or painful, comes with fever, spreading redness or changes in vision, or does not improve within a few days.
Apple Cider Vinegar for Sunburn
Apple cider vinegar is a gentle home tip some people use for mild sunburn on the face. There is little research on it, so think of it as a comfort measure only:
- Apple cider vinegar may provide some relief from the sting of a mild sunburn and the facial swelling that comes with it.
- A simple mixture of apple cider vinegar and plenty of water can be applied gently to the sunburned area with a soft cloth. Keep it away from your eyes, never use it undiluted, and stop if it stings more or irritates your skin.
- Another method is to mix it with witch hazel and water, which some people also find soothing.
- Cool compresses, cool showers, aloe gel and drinking extra water are other simple ways to stay comfortable.
- If the sunburn and swelling persist or worsen, or you have blisters over a large area, fever, chills or dizziness, see a doctor.
Traditional Homeopathic Remedies
Arnica Montana
Arnica montana is a widely used homeopathic remedy. In traditional homeopathic use, it is taken for bruising, soreness and swelling after tissue injuries, including after plastic surgery or other surgical procedures.
Arnica is available as an oral remedy and as a cream or ointment for topical application. Never use arnica on broken skin or an open wound. Herbal arnica products that are not homeopathic can be toxic if swallowed. If you are recovering from surgery or an injury, talk with your surgeon or physician before using arnica or any other remedy, and tell them about any swelling that gets worse.
Apis Mellifica
Apis mellifica is a homeopathic remedy made from the honeybee. According to the book "Homeopathic Medicine at Home," it is traditionally used for mild swelling that is bright red, warm, stinging or itchy, such as from an insect bite. People who are allergic to bee stings should ask a doctor before using it.
Apis mellifica must never be used for swelling of the throat, mouth, lips or tongue, or for any serious allergic reaction. Those symptoms can signal anaphylaxis and need emergency care: call 911.
If you would like to use a homeopathic remedy alongside conventional care, do so only under the supervision of your physician, and tell them about every remedy and supplement you take.
Get Help With Ongoing Swelling
If you have facial swelling that keeps coming back or has no clear cause, Dr. Dalal Akoury, MD, MPH, and the AWAREmed team can help you look into possible causes. Read about skin wellness at AWAREmed, or book a consultation.
Related reading: The Vampire Facelift (PRP facial) guide, including swelling and bruising after treatment.
Learn more about Dr. Akoury and her approach, explore our integrative services, or contact our care team with your questions.
Why Patients Choose AWAREmed in Johnson City, TN
Physician-Led Care
Every plan starts with an evaluation by Dr. Dalal Akoury, MD, MPH.
A Personalized Approach
Care is shaped around your health history, your goals and your daily life.
Works With Your Doctors
Integrative, supportive care alongside your primary and specialty physicians.
In Person or Virtual
Visits at our Johnson City office; consultations can also take place online where licensing rules allow.
Meet Dr. Dalal Akoury, MD, MPH
Founder and Medical Director of AWAREmed Health and Wellness Resource Center.
Learn more about Dr. AkouryVisit Us in Johnson City, Tennessee
AWAREmed Health and Wellness Resource Center1604 Lamons Lane, Suite 202
Johnson City, TN 37604
(423) 430-6170
We welcome patients from Johnson City, Kingsport, Bristol, Greeneville and the surrounding Tri-Cities area, and we also offer virtual visits.
Take the First Step Toward Personalized Care
Book an appointment with Dr. Dalal Akoury, MD, MPH to discuss a personalized, whole-person care plan.