Depression & Anxiety Support in Johnson City, TN

Supportive and adjunctive care alongside conventional medical treatment.

Depression

Depression is a mood disorder that can cause persistent feelings of sadness, loss of interest in activities, and changes in thoughts, behavior, and daily functioning. Individuals with depression may experience low energy, difficulty concentrating, and feelings of worthlessness or hopelessness.

Depression is more than a temporary “low mood.” It is a medical condition that may require professional evaluation and long-term management, including therapy, lifestyle strategies, or medication when appropriate. Early support and intervention may help improve outcomes and quality of life.

Anxiety

Anxiety is an emotional and physical response to stress or worry. It may include persistent tension, excessive worrying, or intrusive thoughts that interfere with daily activities. Physical symptoms can also occur, such as rapid heartbeat, trembling, sweating, or muscle tension.

Like depression, anxiety is a medical condition that benefits from proper evaluation and management. Treatment may involve lifestyle strategies, therapy, or medication under the guidance of a healthcare professional. Addressing anxiety early may help reduce its impact on overall health and well-being.

Who This May Be Appropriate For

This service may be appropriate for:

• Adults with ongoing low mood, worry or stress who want a physician-led look at physical factors that may be involved
• People already working with a therapist, psychiatrist or primary physician who want supportive, educational care alongside that treatment
• Those interested in how nutrition, gut health, sleep and lifestyle may relate to mood and emotional balance
• Adults who want a personalized wellness plan built on a review of their medical history and lifestyle
• People who prefer an integrative, whole-person approach to their mental well-being

A consultation with Dr. Dalal Akoury, MD, MPH helps decide whether this service is a good fit for you. It is not a substitute for emergency care, crisis support or care from your mental health specialists.

What to Expect at AWAREmed

Your first step is a consultation with Dr. Akoury. She reviews your medical history, clinical data and lifestyle factors such as nutrition, sleep and stress. Based on this review, she may suggest a personalized, educational wellness plan designed to help support your overall well-being, alongside the care you receive from your therapist, psychiatrist or primary physician.

Learn more about Dr. Akoury's background and integrative approach.

Take Action

The best way to decide what care is right for your needs is to talk with a licensed medical or mental health professional. To ask about supportive care at AWAREmed, call (423) 430-6170 or contact us online.

Related reading: Integrating holistic and traditional therapies for mental wellness

Frequently Asked Questions