HOCATT Ozone Sauna in Johnson City, TN

Overview

The HOCATT™ (Hyperthermic Ozone and Carbonic Acid Transdermal Technology) Ozone Sauna System is a non-invasive wellness technology designed to support relaxation and overall well-being. This system combines multiple modalities into a single session to offer a warm, refreshing experience.

At AWAREmed, the HOCATT™ Ozone Sauna is offered as a wellness service, not a medical treatment, and is intended to complement a healthy lifestyle.

What Is the HOCATT™ Ozone Sauna?

The HOCATT™ is a seated, enclosed wellness sauna system where the body (with the head comfortably outside the unit) is exposed to a combination of gentle heat, steam, and ozone in a controlled environment. The system is designed to encourage sweating and relaxation.

Each session is supervised by trained staff to help support comfort and safety.

How the HOCATT™ Experience Works

During a session, the HOCATT™ system may incorporate:

Warm Steam & Heat

Helps promote relaxation and perspiration.

Ozone Exposure (External Use Only)

Ozone is introduced into the enclosed cabin around the body, with the head outside, in a controlled setting.

Carbonic Acid Steam

Part of the warm steam experience inside the cabin.

Comfort-Focused Design

Head-out configuration allows for normal breathing throughout the session.

Individual experiences may vary.

How Clients Use the HOCATT™ Sauna

The HOCATT™ Ozone Sauna is commonly used as part of a wellness routine for:

• Relaxation and stress management
• A warm sauna session with light perspiration
• Unwinding after a workout
• General wellness and self-care routines

Important: These statements have not been evaluated by the Food and Drug Administration (FDA).

What to Expect During a Session

• Session length typically ranges from 20–30 minutes
• You remain seated comfortably with your head outside the unit
• Light perspiration is common
• Sessions are non-invasive and require no downtime
• Hydration before and after is recommended

Our team will review your wellness goals and help determine whether the experience is appropriate for you.

Who This May Be Appropriate For

This wellness service may be suitable for adults seeking:

• A relaxation-focused sauna experience
• A complement to wellness and post-workout routines
• A non-invasive complement to healthy lifestyle practices
• A seated, head-out sauna format that allows normal breathing throughout the session
• A physician-led review, under the guidance of Dr. Dalal Akoury, MD, MPH, of whether a heat and ozone sauna suits their health history

Individuals who are pregnant, have certain medical conditions, or have concerns about heat or ozone exposure should consult a qualified healthcare professional before use. A consultation helps decide whether the HOCATT™ is a good fit for you, and it is not a substitute for emergency or specialist medical care.

Related reading: Herbal adaptogens for stress relief and vitality

Safety & Professional Oversight

At AWAREmed, all HOCATT™ sessions are provided in a controlled environment and guided by trained staff. We prioritize client comfort, informed consent, and adherence to wellness best practices.

Schedule a Consultation

To learn more about the HOCATT™ Ozone Sauna System or to book a session, request more information today: call (423) 430-6170 or contact us online.

Medical Disclaimer

The HOCATT™ Ozone Sauna System is offered as a wellness service only. Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Individual experiences vary. Always consult with a qualified healthcare professional before starting any new wellness service, especially if you have a medical condition or are pregnant.

Frequently Asked Questions